Feel Your Health SHINE Through

Are you ready to reboot your body and transform your life?

Imagine resetting your nervous system to boost your immune health, energy levels, movement, and achieve up to 100% pain relief - for the long term!

Shine is your personalized, 1-to-1 program designed to help you do just that

This is for You If..

You have long-term pain

You have been struggling with persistent or recurring aches and pains or restricted movement for over 3 months (or decades.) You likely also experience either fatigue, digestive issues, recurring infections, stress, anxiousness, or low mood.

You want to feel 'normal' again

You want to get out of bed in the mornings without having to hope, with finger crossed, that you'll get through the day with ease. You just want to get on and do the things that matter to you and make plans that you can stick to.

You want your mojo back

- for the long term!

You're done with short-term solutions that need to be endlessly repeated.. Instead, you want to feel protected from your pain coming back to haunt you.

You want longevity and are aiming for a healthier, more vibrant life without unnecessary invasive treatments.

What is Shine?

Customised for You + Done for You

Your journey is unique. I tailor every session to address your specific needs and goals, ensuring you get the best results. Instead of learning something complicated, simply relax and enjoy!

Innovative Techniques

No harsh treatments here. Shine uses cutting-edge methods to reset your nervous system and enhancing your overall well-being without counselling or body-bashing!

Long-Distance
Sci-nergy Approach

My ground-breaking

Sci-nergy approach supports your healing and growth from the comfort of your home.

What You Get:

What You'll Get in 3 Months:

Comprehensive Assessments: We start by understanding your current state to identify your pain points and movement restrictions; your medical history; your frame of mind, and the position of your nervous system.
1-to-1 Sessions Every Two Weeks: Enjoy interactive yet relaxing Sci-nergy sessions, focusing on your progress with adjustments as you improve. Plus, a follow-up session after a break. That's 6x 90min private sessions in total.
Learn Simple Emotion Shifting: After we have quickly and successfully dissolved any unwanted thoughts and emotions that you have been carrying around with you, you can learn how you can do it on yourself for any new emotions that come up in the future
Daily Support & Guidance: Access to me every day via messaging if you have questions.
Holistic Wellness: Shine isn't just about pain relief (or calming you down) - it's about resetting your nervous system which heavily influences your immune system, energy levels, digestive system, muscle and joint function, and overall physical and mental health.

Ready to Shine?

Join us for a transformative 3-month journey. Reset your nervous system, boost your health, and live pain-free.

Who Am I?

My name is Sarah Court

(and there's some of those relevant but annoying letters afterwards: BSc BTAA)

Growing up, I was the go-to "Band-Aid buddy" for my friends. If someone scraped a knee or had a tummy ache, there I was, ready with my imaginary doctor's kit and an over-the-top sense of urgency. This early desire to help people, though more about pleasing others, set the stage for my journey.

My first stop was as a chemist in the pharmaceutical industry. I imagined it would be like being in a superhero lab, mixing potions to save the day. Instead, it felt more like working in a candy factory where the candy could be dangerous. The whole idea of forcing the body with chemicals (or cracking and pummelling the joints, for that matter) never made sense to me. Why throw a wrench at a squeaky door when a little oil could do the trick?

So, I shifted gears and went back to Uni to study biology.

Picture me, a lab coat-clad detective, uncovering the body's secrets one cell at a time.

Then, nearly 20 years ago now, I stumbled upon the Bowen Technique. Imagine finding a tool that's more feather duster than sledgehammer but gave amazing results on the body!

I dove in, becoming a Bowen therapist, and started helping people with this gentle hands-on technique. But I didn't stop there. I soon felt the tug of my spiritual side, which I'd been secretly nurturing, and I added Reiki to my toolkit, learning to channel energy like a human battery charger. And because life isn't just about lying down (even though that’s nice), I became a fitness instructor too.

For those living with long-term pain or chronic illness, I understand that your journey is not just about managing symptoms, but about reclaiming a sense of normalcy and joy. I've seen how pain can overshadow every aspect of life, making even small tasks feel monumental. One client once described it to me as "living in a body that's forgotten how to be comfortable."

FORGOTTEN - that was it! What if I could remind it? After all, we’re all born with the ability to heal, right?

My mission is to help you create that change. I’ve combined all my experience and research into a holistic approach, creating a wellness smoothie with the perfect mix of science, emotion-shifting, and a sprinkle of spirituality.

On a daily basis, I see clients transform from years of being weary and uncomfortable to feeling energized and pain-free, ready to seize life. One of my favourite moments was when a client, who was sceptical about my methods, said, "I came here feeling like a rusty robot with a fogged-up brain, and now I’m more like a well-oiled dancing machine!"

So here I am, your friendly neighbourhood healing facilitator, combining the wisdom of biology and psychology, the gentleness of energy, and the practicality of diet and fitness (if needed).

I’m here to reset your nervous system, to help you feel better, move better, and maybe even laugh a little along the way. Let's work together to rewrite your story from one of pain to one of healing and joy.