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Welcome!
I would love for you to have freedom from your pain and other symptoms...
And without the pain of manipulation or endless appointments.

Are Aches & Pains Holding You Back?

Back Pain, Joint Pain, or simply feeling achy, stiff or sore somewhere on your body can stop you from living the life you desire.
From not being able to go about your daily life in comfort, to preventing you from participating in activities you enjoy or need to do.
From being unable to get comfy when seated during the day, to not sleeping well through the night.

Any of these can make you feel as though you're missing out on life's pleasures, finding some tasks very difficult to complete, feeling frustrated, even grumpy and tired.

The good new is, I can usually help - quickly and gently.

This may very well be the last (or only) thing you need to try, to help you feel better, move better, and get back to enjoying more of your life again.

FREE

Whole Body Rejuvenation audio to calm, relax, and gently move your body more

FREE

*WHY STRETCHING DOESN'T WORK*

Unlocking the Secrets to Pain Relief and Flexibility With 3 Powerful Strategies

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SARAH COURT - BOWEN THERAPY & MORE

Where can you get my help?

  • FREE phone call

  • In-person (Wash Common, Newbury, RG14)

  • Online (via video call)

My Approach

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I am passionate about helping people to live with greater freedom of movement and without the fear of pain, so they may enjoy their days, stop feeling old before their time, and sleep better at night.

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When we get together, whether online or in person, you will not only receive the amazing Bowen Technique to help you relieve pain and heal your body. You will also gain access to many other tools I use to help you going forwards - from a truly 'wholistic' perspective.

These may include posture improvement, meditation, mindset, general health and wellbeing, and empowering exercises to give you strength and flexibility where you need it.

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Your Pain

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Do you know why you have pain?

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  • Sometimes it may seem obvious what has caused our pain, such as an injury or a repetitive strain.

But other times, it seems as though your pain has come from out of nowhere.

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  • 'Wear and tear' is a term that seems to float around, and is often not the full story.

And age does not correlate with pain, either.

 

  • Maybe you think your pain is due an old injury 'playing up', yet this injury should have healed. There's usually more to it than that.

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The answer is often simply that something is holding your body back - either preventing your body from being calm and functioning well, putting strain on a part of your body, or, something is 'blocking' your full recovery from an old injury.

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The biggest mistake many people make is concentrating on the area that hurts or is damaged.

This is the general approach used in modern medicine and sports therapy, so it is completely understandable why we are led to believe this is the best way.

 

However, in my 17 years experience of working on people, I have learned this is most definitely not the best way.

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I use my experience to get to the root cause rather than only addressing the symptoms

I use the amazing Bowen Technique to help reset your whole body

And a simple set of tools to empower you to take back ownership of your body

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Unlike other therapy

 

I may help to quickly release painful tight muscles & aid recovery from muscle, nerve, back or joint pain

- the gentle way & either through your clothing or through the atmosphere, just like radio or Wifi signals-

 

I try very hard to unlock the reasons why you haven't healed or why you feel so rubbish.

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I may assist your body to reset, to realign your spine, create happier joints, correct your posture, re-balance your whole body, and relieve stress...

 

Without harmful or repeated manipulation, massage, adjustments, or exercises.

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People often find their sessions very relaxing and calming. There is usually no need to remove any clothing except for belts, and it is preferable not to be wearing denim jeans.

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Frequently Asked Questions

How can I book an appointment?
Please don't hesitate to contact me to book your first appointment, either using the online email form or call or text me on 07796 571906.

Alternatively, I invite you to book a free Pain to Wellness call with me instead, via the book a call button.

Why? Firstly, I find many people want to talk to me first, anyway.
Secondly, because I suspect, deep down, you would rather have a resolution for your symptoms or problem, rather than pay someone for their time and qualifications - not knowing if this is right for you with the possibility of doing it over and over again, and wondering if it is ever going to end?

I want to do my best for you, without you having any doubts whatsoever.
I want you to feel relaxed knowing that I am doing everything I can for you with the choice of one reduced payment. So that you can be rest assured I am committed to helping you as much as possible in the shortest time possible. And you are also committed to seeing it through.

If this resonates with you, book your Pain to Wellness call now by clicking the 'Book Your Free Call' button. Select a day and time that suits you best, and I will call you to discuss your symptoms and help you with some options. No pressure whatsoever.

What do you do?
I use a range of techniques to assess and help you and your whole body.

I'll use extremely gentle rolling or pushing-type 'moves' in specific places on your muscles, tendons, ligaments, and even internal organs and nerves, which send a very subtle signal to your spinal cord and brain. This is usually done through light clothing (or through the power of the internet)

This way, your brain (which controls everything in your body) will be able to calm pain and inflammation, repair, and reset your body, and do whatever your body needs right now in order to heal.

People often say they feel pleasant 'things going on' and experience a deep relaxation.


How does it work?
Instead of trying to force your body to make a change, I believe that allowing your brain and central nervous system to make the right change is the fastest and longest-lasting route to tackling the cause of pain in your body.

So, by concentrating on areas of your body that constantly give feedback to your brain, a gentle response may be initiated to send help and heal.

This could be to release tight muscles or 'trapped' nerves, to awaken muscles that aren't firing fully, and to calm and 'reset' you.

It is your body that may then be able to re-align your spine and other joints, correct poor posture, and promote healing - often after very few sessions.

Many of my clients claim much faster and longer lasting results than with other treatment methods they've tried (and many have "tried everything")

Issues often helped or eradicated include:

Muscle and tendon injury or pain
Back, hip, and knee pain
Nerve pain
Shoulder pain and immobility
Inflammation
Digestive problems
Headaches
Unexplained or widespread tenderness and pain
Breathing problems
Stress, and more.

Because I communicate with your brain and nervous system (which influence EVERYTHING in your body) the technique I use can also be administered from a distance or 'remotely' - with amazing results.
 
I've had my problem for years. Can you still help me?
Many people improve or completely recover from long-term problems which they may have been fighting against for decades.
With no vigorous manipulation, the Bowen technique is being used increasingly in many areas - from the sports field to palliative care.

My injury is new and my usual therapist says they can't touch me yet - can you help me?
Yes. What I do is extremely safe, gentle, and speeds up the body's own healing.
I have helped initiate an immediate healing effect (and possibly prevented weeks of ongoing soreness and problems) by treating injuries as soon as they have happened. From 'cricked' necks, wrenched shoulders, ankle sprains and torn hamstrings, to acute back pain and muscle spasms.

Often, only a few sessions can make an enormous difference to how you feel.

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